Brain Fog and Memory Problems

Do you find it hard to concentrate? Are you forgetting names, and struggling to find the right word? Are you maybe losing things around the house?

Many women experience memory issues during menopause. Estrogen and testosterone are important in brain function, and fluctuating hormone levels can play havoc with your ability to remember. Increasing forgetfulness, difficulty concentrating or problems with word finding are all common.
Reducing stress and getting a proper night's sleep can alleviate symptoms. Many women experience improved mental clarity when their hormones are replaced.